Meditation

Monday Meditations

Every Monday

ONLINE

7 am - 8.30 am

 

Come & join the tribe us for a weekly 60 min Guided Meditation Mondays class to bio-hack the daily 9 to 5 grind.

 

The themes vary week to week as we tap into states of our Higher Consciousness through the aid of visualization & breathing techniques. 

Control your mind, control your life by starting your week in a headspace of zen.